Dedicated support for your health
My name is Livia.
I offer science-based, practical health and wellness coaching for women over forty who want to take charge of their well-being and fitness level.
I am working towards my ICF (International Coach Federation) accreditation. I am a student of Mentorcoach, the leading coach training school based on the integration of evidence-based coaching and Positive Psychology.
health and wellness coach, Calgary
My areas of focus
- Balanced and holistic weight management
- Change into an active lifestyle for women over forty
- Special diets for health issues like elimination diet or gluten-free diet
- Stress management and sleep problems
- Emotional wellness during/after separation or divorce
What my clients say...
Disclaimer: I am not a healthcare professional. I am a life coach who is trained in health and wellness coaching. I do not give medical advice, and nothing on my website should be taken as such. Working with me will not substitute getting treatment from your doctor if you have any health problems. If you are starting a new exercise regime or diet, ask your health care provider, especially if you have any chronic conditions.