My story

Hi there! My name is Livia Fajkusz. I’m a health coach in training. Thank you for visiting my website! đŸ™‚

Why am I going to be a life coach/health coach? Here’s my story:
Photo of me, Livia, life coach in training in Calgary

It all started when my midlife crisis hit me on the head. About five years ago. Before that, I was reasonably happy and content. Always missing sleep and busy because of the kids, and too tired to think about anything else, really. But relatively happy.

Then I realized that I’m going to die one day.

Yep. Funny, when this little fact hits home, nothing will ever be the same again.

I started to get some exercise, and it turned out I loved it. I started to be more aware of what I eat. I moved to Canada. I took courses to catch up with the world and find a purposeful work to do. I gradually realized that my thinking affects how I feel, for better or worse.

And I began to talk about these same things with my friends, too. It seemed we all have similar thoughts and troubles. They kept telling me that I helped them and motivated them through our conversations… So I decided to learn the ropes and become a life coach.

My mission is to support women during their midlife quest for a healthier, more fulfilling life…

Because it is a long journey ahead of us, guys.

But I believe we will be better off in the long run if we follow that aspiration, grab the steering wheel and make conscious decisions about which way to go.

Take care!

Livia