Hi there! My name is Livia Fajkusz. I’m a health coach in training. Thank you for visiting my website! 🙂
Why am I going to be a life coach/health coach? Here’s my story:
It all started when my midlife crisis hit me on the head. About five years ago. Before that, I was reasonably happy and content. Always missing sleep and busy because of the kids, and too tired to think about anything else, really. But relatively happy.
Then I realized that I’m going to die one day.
Yep. Funny, when this little fact hits home, nothing will ever be the same again.
I started to get some exercise, and it turned out I loved it. I started to be more aware of what I eat. I moved to Canada. I took courses to catch up with the world and find a purposeful work to do. I gradually realized that my thinking affects how I feel, for better or worse.
And I began to talk about these same things with my friends, too. It seemed we all have similar thoughts and troubles. They kept telling me that I helped them and motivated them through our conversations… So I decided to learn the ropes and become a life coach.
My mission is to support women during their midlife quest for a healthier, more fulfilling life…
Because it is a long journey ahead of us, guys.
But I believe we will be better off in the long run if we follow that aspiration, grab the steering wheel and make conscious decisions about which way to go.